<![CDATA[King's High School Football          - Shap's Blog]]>Fri, 27 Mar 2026 23:52:43 -0700Weebly<![CDATA[QB - Billy Green Named Top Gun at FBU]]>Wed, 25 May 2011 22:41:25 GMThttp://www.coachshap.com/shaps-blog/qb-billy-green-named-top-gun-at-fbuBilly Green (junior QB) was awarded the Top Gun award at the Football University Camp this past weekend.  Billy is now invited to attend the Top Gun camp in Virginia later this summer. ]]><![CDATA[All Star Game!]]>Sat, 22 Jan 2011 19:17:38 GMThttp://www.coachshap.com/shaps-blog/post-title-click-and-type-to-editThomas Vincent was just named to the All Star Team for the East/West game to be played in June...]]><![CDATA[Seahawk Deon Butler Visits King's Practice]]>Fri, 01 Oct 2010 04:52:20 GMThttp://www.coachshap.com/shaps-blog/seahawk-deon-butler-visits-kings-practicehttp://seattletimes.nwsource.com/html/highschoolsportsblog/2013041474_deonbutlervisitskingsfootballvideo.html]]><![CDATA[Focus. Health. Rest. Recover. Play]]>Sun, 19 Sep 2010 15:36:20 GMThttp://www.coachshap.com/shaps-blog/focus-health-rest-recover-playAs we head into the middle of the regular season it is important that we all stay focused on our team goals and objectives.  In order for our team to achieve its goals we must remain emotionally and physically healthy.  Here are a few things for us to focus on daily.  1) You need at least 8 hours of sleep each night.  2) Eat good food.  Stay away from junk food, soda pop, sugar, etc.  Take a daily vitamin.  3) Reduce other physical activities throughout the week while you maintain your strength and flexibility by lifting light weights during twice a week.  4) Practice like champions.  5) Enjoy the fruits of your labor during Friday or Monday night games.

Let's keep on keep'n on!
Shap]]><![CDATA[Crazy Hit by Manny Perry]]>Sun, 05 Sep 2010 15:57:03 GMThttp://www.coachshap.com/shaps-blog/crazy-hit-by-manny-perryClick here to see the 1st play of the 2010 season.  Curtis Clauson kickoff return for a TD - - which includes Manny Perry's big hit!  http://bit.ly/9LwdRq]]><![CDATA[Back to School Practice Schedule]]>Mon, 30 Aug 2010 00:09:31 GMThttp://www.coachshap.com/shaps-blog/back-to-school-practice-schedule

Please click on the Schedule link to view the practice schedule for the week.  We will post a Travel Roster before practice on Wednesday.  If yo

]]><![CDATA[Seattle Times - King's Article & Blog Post]]>Thu, 19 Aug 2010 21:43:53 GMThttp://www.coachshap.com/shaps-blog/seattle-times-kings-article-blog-postClick these links to see the stories posted about King's Football in the Seattle Times.  1) is an article 2) is a blog post.

1) http://seattletimes.nwsource.com/html/highschoolsports/?from=stnvs2 

2) http://seattletimes.nwsource.com/html/highschoolsportsblog/2012662049_thomas_vincent_leads_kings_int.html]]><![CDATA[Team Meeting & Family BBQ]]>Mon, 09 Aug 2010 19:15:37 GMThttp://www.coachshap.com/shaps-blog/team-meeting-family-bbqThe school is hosting a Fall Sports BBQ Tuesday, August 24th at 6:30PM at Mike Martin Gym.  All players, parents and family members are welcome to attend.  We will host a player, parent, coaches "team meeting" at 7PM that night, so please make every effort to attend.]]><![CDATA[Football Starts Wednesday, August 18th]]>Sun, 01 Aug 2010 17:12:23 GMThttp://www.coachshap.com/shaps-blog/football-starts-wednesday-august-18thThe 2010 Football Season officially starts Wednesday, August 18th with two practices from 8-11AM and 4-7PM (practice jersey and shorts only).  ]]><![CDATA[Summer Practice This Week]]>Tue, 20 Jul 2010 03:53:13 GMThttp://www.coachshap.com/shaps-blog/summer-practice-this-weekThis week we will host summer practice Tuesday 20th, Wednesday 21st, Thursday 22nd from 4-7PM at Woolsey Stadium.  We will dress in shells (helmet/shoulder pads).  If you are in town, you are expected to attend these practices. 

If you can't make a practice - - let Coach Shap know by email or phone. 

coachshap@coachshap.com  206.799.4762]]>